See that guy way down there? ...he's the only person at the gym. Me, him, and four staff. They must've thought they'd be slammed. Freezing rain and sleet likely keeping people home, too. I can monopolize 3 machines at a time. 💪🏼
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1925 kcal
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Grasa: 79,25g | Prot: 144,13g | Carbh: 164,59g.
Desayuno: Sunbeam Large White Bread, Ore-Ida Just Crack An Egg Protein Packed Scramble, ConAgra Foods Egg Beaters, Equate High Performance Protein Shake - Chocolate, Coffee. Almuerzo: Banquet Southern Fried Chicken Tenders, Trader Joe's Roasted Vegetables, Equate High Performance Protein Shake - Chocolate, Villa Pizza Pepperoni Pizza. Cena: Barber Foods Chicken Cordon Bleu. Pasa Bocas / Otros: Skittles Original, Keebler Sandies Pecan Shortbread Cookies. más...
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2371 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 40 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas. más...
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Comentarios
we got your freezing rain up here. less freeze more of a rain. didn't know they were open today. ours were closed. or so I thought.
01 ene. 21 por el miembro: HeBrewZ
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Giant sets! Great way to spend gym time!
01 ene. 21 por el miembro: TomLong
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Never closed on New Year's Day, Hebrews- but they closed at 2 p.m. yesterday and I missed it and so I drowned myself in many calories and went out with a bang!
01 ene. 21 por el miembro: davidsprincess
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Yes- it was a great workout!
01 ene. 21 por el miembro: davidsprincess
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Nice to have it all to yourself! Happy New Year!!!
01 ene. 21 por el miembro: bearnoggin
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I’m Jealous of all those smith machines 😂
01 ene. 21 por el miembro: Mike531
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Wow. There was the typical resolution crush at my club today. They will drop like flies over the next two months.
01 ene. 21 por el miembro: br_e_co
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A nice start to 2021. And if you're at the gym, it means you're socially distancing from your refrigerator. A win-win.
01 ene. 21 por el miembro: Les Girth
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I told you, Mike. There's so many! 😁
01 ene. 21 por el miembro: davidsprincess
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Happy new year, Bearnoggin! Yes, Br_e_co and Les!
01 ene. 21 por el miembro: davidsprincess
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I didn't realize they had bright pink equipment. I like that. a lot. 😆😆😆
01 ene. 21 por el miembro: Katsolo
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Great way to begin the year! Mine's closed today, but I'll be there tomorrow.
01 ene. 21 por el miembro: shirfleur 1
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It's a manly shade of 🟣, actually. lol
02 ene. 21 por el miembro: -Diablo
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Keep smashing! Hope you and the hubby have a great new year!
02 ene. 21 por el miembro: smashfoodmike
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Can't wait to join the gym down the street in a few months when it's hopefully safe.
02 ene. 21 por el miembro: LaughingChevre
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My gym has been closed for 10 months. 😑
02 ene. 21 por el miembro: GardenOfHeeden
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LOL, Diablo! I agree! Jheeden, I would die! Good thing you love your cardio! Thanks, Smashfood! Back atcha! Yes, laughingchevre! Safety is key. When I come in the morning, even when "busy" there are no more than 10-20 people very spread out. That pic only shows about 1/4 of the size, so I feel very comfortable and wipe everything down and keep my mask on. 👍🏼
02 ene. 21 por el miembro: davidsprincess
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I'm jealous of you now DP! I wish I could be going to the gym too but I'm happy you're sharing this amazing will power and discipline, thanks for inspiring me!❤️😚
02 ene. 21 por el miembro: Sassy_Sabby
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You're jealous of my gym and I'm jealous of your hot bod. 💪🏻🏋🏻♂️🔥 Clearly your home/garage workouts are really working for you Miss Sassy Abs!❤❤❤
02 ene. 21 por el miembro: davidsprincess
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