Diario de ruthe1213, 02 ene. 21

Ketones 0.0 this morning. No wonder I've been so hungry. I just had a shower and decaf with 3 Mcdonald's creamers. I need/want to go to the store. I want so veggies and some heavy cream. Also to get away from the house. I finished the book I was reading so will look for another to read at the park nearby. Getting really tired of the isolation due to Covid19 restrictions. Just have to make the best day I can.

103,9 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 36,8 kg.    Dieta seguida: Bien.

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887 kcal

Grasa: 56,14g | Prot: 28,85g | Carbh: 70,28g.   Desayuno: McDonald's Coffee Creamer, Coffee. Almuerzo: M&M's Peanut M&M's (Package),  Cranberry & Jalapeno Dip & Spread, 4505 Meats Classic Chili & Salt Chicharrones. más...

571 kcal

Ejercicio: Fitbit - 24 horas. más...