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Well, that is the holidays for you! Lets get back on this wagon and get things back under control.
Happy new year FatSecreters!
ABitFat
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95,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 11,2 kg.
Dieta seguida: Bien.
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2551 kcal
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Grasa: 141,43g | Prot: 99,62g | Carbh: 176,20g.
Desayuno: Café Décaféiné. Almuerzo: Liberte Yogurt Plain 2%, Framboises. Cena: Vin de Table Rouge, Hershey's Chipits Chocolat Noir, Meringue, Beurre, Irresistibles Ciabatta Baguette, Fromage Brie, P'tit Québec Mozzarella, Spaghetti Bolognaise. Pasa Bocas / Otros: Selection Unsweetened Coconut, Compliments Unsalted Peanuts, sunflower seed, Joe's Tasty Travels Pumpkin Seeds, Selection Unsweetened Coconut, Compliments Unsalted Peanuts, sunflower seed, Joe's Tasty Travels Pumpkin Seeds, Selection Unsweetened Coconut, Compliments Unsalted Peanuts, sunflower seed, Joe's Tasty Travels Pumpkin Seeds, Rhum, Selection Unsweetened Coconut, Compliments Unsalted Peanuts, sunflower seed, Joe's Tasty Travels Pumpkin Seeds. más...
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2726 kcal
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Ejercicio:
Floorball - 20 minutos, Caminar (Moderado) - 5/kph - 30 minutos, Durmiendo - 7 horas, Ver TV - 1 hora, Descansando - 15 horas, Ducharse - 10 minutos. más...
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Ganando 0,4 kg a la Semana
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