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Okay, so I made some not so great choices today, but my calorie count is not terrible. Worked out with an awesome Tabata class at the gym, that was a positive. Back to normal tomorrow!
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1321 kcal
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Grasa: 44,40g | Prot: 73,11g | Carbh: 160,19g.
Desayuno: Maple Syrup, Blueberry Pancakes, Bacon, CareOne Whey Protein. Cena: CiCi's Pizza 15" Ham & Pineapple To-Go Pizza, CiCi's Pizza 15" Ham & Pineapple To-Go Pizza. Pasa Bocas / Otros: Hershey's York Dark Chocolate Covered Peppermint Patties. más...
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1993 kcal
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Ejercicio:
Trabajo de Escritorio - 3 horas, Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 1 hora, Descansando - 12 horas, Durmiendo - 8 horas. más...
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 Comentarios
Bad choices are easy to come by,recognizing them sometimes not so easy. YOU DID! And it looks as if you tried to make up for it with "an awesome Tabata class at the gym." You did good,give yourself the credit :D
19 ene. 14 por el miembro: myawethinTICself
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