Registro de peso (no entrada de diario) del 12 enero 2021
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121,2 kg
Disminuído hasta ahora: 3,1 kg.
Aún para ir: 19,6 kg.
Dieta seguida: Bien.
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3103 kcal
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Grasa: 104,49g | Prot: 119,70g | Carbh: 447,30g.
Desayuno: Better Oats Organic Bare, Honey , Blueberries , Bananas . Almuerzo: Nabisco Wheat Thins Crackers - Ranch, Sun Chips Harvest Cheddar (42.5g), Gulden's Spicy Brown Mustard, Whole Foods Market Uncured Smoked Ham, Whole Foods Market Whole Grain Multigrain Bread. Cena: Stonewall Kitchen Raspberry Sauce, Stonewall Kitchen Raspberry Sauce, Olive Oil , Cooked Summer Squash (from Fresh), Basmati Rice, Cooked Broccoli (Fat Added in Cooking), Kirkland Signature Farmed Atlantic Salmon. Pasa Bocas / Otros: Pure Organic Fruit Sandwich Pineapple & Passionfruit, Universal Bakery Paleo Bars, Cheese, Nabisco Wheat Thins Crackers - Original, Cuties Clementines, Apples , Chobani Strawberry on The Bottom. más...
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Perdiendo 0,3 kg a la Semana
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Peso Histórico de Cody Planchon
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