Diario de Belle Smith, 08 ene. 11

I did go to the party yesterday. I am surprised how much animal fat there wasn't in the meals; mostly olive oil. Very pleased about that.
I could not record some of the food because it wasn't available and I couldn't even get to break it down; again not available and i didn't know the details to enter them. Overall delicious food , lots of it , and not the massive saturated fat and calories I expected. One downer was sodium...my face was telling no lies.

Ver Calendario de Dieta, 08 enero 2011:
1803 kcal Grasa: 33,32g | Prot: 90,06g | Carbh: 213,44g.   Desayuno: ground coffee, soy milk, Corn Flakes. Almuerzo: subway club. Cena: sugar, vinegar, carrots, Spaghetti with Meat Sauce (Lunch). Pasa Bocas / Otros: Red Table Wine. más...
1618 kcal Ejercicio: Tareas del Hogar - 20 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...

   Apoyo   




Peso Histórico de Belle Smith


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