Started weighing in every day ... each day I want to see the scale go down ... if not then I mentally work on not eating a lot .... not counting calories but cutting down on carbo's ... should do it more closely with this software package ... still heading down.
|
151,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 42,5 kg.
Dieta seguida: 100%.
|
Perdiendo 0,6 kg a la Semana
|