Diario de ruthe1213, 15 ene. 21

Good morning. I had a fast day yesterday and felt really good until evening when I developed heart burn. Today I go for my official weekly weight in and think I have gained for the week. I have Kirkland organic ground beef defrosting in the fridge so plan to make something like a green chili with it. Usually green chili is made with pork I think. I also have an abundance of frozen veggies so I can be satisfied. Hopefully I will feel as good as I did yesterday. I actually did get some things done around the house. Hope you all are finding joy and success this Friday.

Ver Calendario de Dieta, 15 enero 2021:
9 kcal Grasa: 1,62g | Prot: 0,71g | Carbh: 3,24g.   Desayuno: Laird original Superfood creamer, Coffee. más...
1186 kcal Ejercicio: Fitbit - 24 horas. más...

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Comentarios 
Good afternoon Ruthe hope you have a wonderful weekend 😊🙏❤️😊 
15 ene. 21 por el miembro: jenny3781
Have a great weekend Ruthe! 
15 ene. 21 por el miembro: shirfleur 1
Thanks Shirfleur and Jenny 
16 ene. 21 por el miembro: ruthe1213

     
 

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