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Sunday lunch. Boiled ham and pease pudding (homemade), rosemary roasted potatoes, sweet potatoes, sprouts and carrots. 468 cals
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1263 kcal
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Grasa: 36,03g | Prot: 67,26g | Carbh: 174,66g.
Desayuno: Porridge, Alpro Soya Plain Yoghurt, Sainsbury's Sultanas, Carrots, Ginger (Ground), Cinnamon. Almuerzo: Sweet Potato , Tesco British Brussels Sprouts , Foresight Pease Pudding, Tesco Gammon, Carrots, Potato. Cena: Tesco Medium Eggs, Sourdough. Pasa Bocas / Otros: Date, Robinsons No Added Sugar Orange Squash, Alpro Soya Unsweetened Soya Milk. más...
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1922 kcal
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Ejercicio:
Trabajo de Jardinería (Jardinería) - 1 hora, Durmiendo - 8 horas, Descansando - 15 horas. más...
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 Comentarios
What a lovely health plate❤
17 ene. 21 por el miembro: Chestnut63
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Thanks Chestnut, needs to be, to get this Christmas weight that won't shift 😂
17 ene. 21 por el miembro: Gypsy Tart
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Gypsy I hope you are going for those nice long walks?❤
17 ene. 21 por el miembro: Chestnut63
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Averaging 5 miles a day. 11 miles on Friday but spent time in the garden yesterday and will do some more this afternoon. What about you?
17 ene. 21 por el miembro: Gypsy Tart
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I go every day to do my shopping which is approx 2 miles and if the weather is dry I will go out for a walk in the afternoon, can't wait for the summer when I'll be walking along the seafront, hopeful by then I will have lost some weight not t be ashamed!
17 ene. 21 por el miembro: Chestnut63
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17 ene. 21 por el miembro: katharine81
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