Diario de TheMaritimer, 17 ene. 21

I ask my husband to hide his junk food so I can't see it. Out of sight, out of mind -- except for those times I deliberately look for the hidden stuff! I rely on legal fat bombs usually and that rewards me for skipping the other illegal cravings. 

You can do this! Looks like a sweet workout partner 😀 

Hey man. You're nearly 40 POUNDS down, you're a legend. You do a pound a week, Ill do 2 pounds a week. Jan 19 - June 21. deal? lemme know  

you got this one day at a time  

I agree. 40 pounds is awesome. And a pound a week is a nice steady loss.  

Have to tell you. That is why it has been a struggle for me. Same thing. even if I don't bring the junk in the house hubby will and then I would always get weak passing by it and knowing how it taste. but we can do this. Just have to keep in your mind what you are doing for yourself. keep searching for that thing that is going to stick for you. at least that is what I am doing. Hang in there. let's get going. Starting with a pound a week will work, The thing is, we start. Here's to reaching your goals. 

Oh I forgot to say congratulation on the 40 drop. So yes sir you can do this. 

You can do it! Remember why you are doing it in the first place. That’s what I have to do, remind myself because my family have terrible eating habits and I have to be disciplined. I know how hard it can be some days. We got this!