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Didn't realize tamales were that high in calories. (165 for one) They're steamed, right?? D'oh LOL Lesson learned. They were delicious though.
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1568 kcal
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Grasa: 82,48g | Prot: 75,27g | Carbh: 150,62g.
Desayuno: Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Activia Vanilla Yogurt, Coffee. Almuerzo: Lettuce Salad with Assorted Vegetables, Kirkland Signature Super Extra-Large Peanuts, StarKist Foods Tuna Creations Bacon Ranch, Taylor Farms Thai Chili Mango Chopped Kit. Cena: Bush's Best Fat Free Refried Beans, beef tamales . Pasa Bocas / Otros: Great Value Chopped Walnuts, M&M's Peanut Chocolate, Kirkland Signature Super Extra-Large Peanuts. más...
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1670 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 1 hora y 15 minutos, Descansando - 14 horas y 45 minutos, Durmiendo - 8 horas. más...
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