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Shereen Donede
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22 ene. 21
Diario de Shereen Donede, 22 ene. 21
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Friday night fake aways... fish 'n chips
Ver Calendario de Dieta
, 22 enero 2021:
1209 kcal
Grasa: 47,01g | Prot: 104,68g | Carbh: 96,15g.
Almuerzo:
Pick n Pay Ostrich Mince , Bakers Vitasnack, Avocados , Brown Rice, Woolworths White Cheddar.
Cena:
All Gold Tomato Sauce, McCain Sweet Potato Fries, Extra Virgin Olive Oil, I&J Hake Fillet.
Pasa Bocas / Otros:
Nestle Hot Chocolate, Woolworths Sliced Ostrich Biltong.
más...
40 Seguidores
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Comentarios
Clever 🤣
23 ene. 21 por el miembro:
CF931
Please explain the concept of fake aways it’s catchy and seems beneficial.😂
26 ene. 21 por el miembro:
operation lose everything
@OperationLoseEverything - I first heard the term fake-aways from my friend who does Slimming World in the UK. It's basically healthy homemade versions of all our favourite Friday night Takeaways. Fish and chips are grilled instead of deep fried in batter. Baked sweet potato chips instead of deep fried potato. I love Currys and burgers and pizza and pasta and nachos. Lol. All the really good stuff. So I make my own healthy version that way I never feel like I've had to give up all the foods that I really enjoy. Burgers are bunless ostrich meat usually. Currys are tomato or green curry based. Pizza are on Truly Good veggie bases. There are so many alternatives that you can get really creative.
26 ene. 21 por el miembro:
Shereen Donede
Love it💪🏿😂😂trying this on friday
27 ene. 21 por el miembro:
NeoMod
Hi Shereen, thank you very much. It’s informative, and enjoy eating well 🤠
27 ene. 21 por el miembro:
operation lose everything
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