Diario de Walnut Keeper, 23 ene. 21

I beefed up a can of chicken noodle soup by adding two chicken breasts, three stalks of celery, and a few carrot slices. This will make meals for three days—perfect for cold weather!

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1134 kcal

Grasa: 40,99g | Prot: 88,27g | Carbh: 113,94g.   Desayuno: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Egg White , Malt-O-Meal Original Hot Wheat Cereal. Almuerzo: Ritz Toasted Chips - Veggie, Celery , Campbell's Homestyle Chicken Noodle Soup, Chicken Breast (Oven Roasted, Fat Free, Sliced) . Cena: Lettuce Salad with Assorted Vegetables, Great Value Swiss Cheese, Prima Della Garlic Herb Chicken, Healthy Choice Creamy Italian Power Dressing, Calavo Avocado. Pasa Bocas / Otros: Blueberries , Margherita Hard Salami, RxBar Chocolate Chip, Great Value Swiss Cheese, Ritz Toasted Chips - Veggie. más...

3687 kcal

Ejercicio: Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 15 minutos, Descansando - 15 horas y 45 minutos, Durmiendo - 8 horas. más...