Registro de peso (no entrada de diario) del 30 enero 2021
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82,9 kg
Disminuído hasta ahora: 10,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2417 kcal
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Grasa: 73,61g | Prot: 214,20g | Carbh: 224,45g.
Desayuno: L'oven Fresh Seedless Italian Bread, Optimum Nutrition Pre-Workout, Maple Grove Farms Sugar Free Maple Syrup, Myprotein Impact Whey Protein - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, All Whites 100% Liquid Egg Whites. Almuerzo: Great Value Pizza Crust, Great Value Sliced Cheese 2%, Original Pepperoni Slices, Del Pino's Pizza Sauce, Great Value Pizza Crust, Great Value Sliced Cheese 2%, Original Pepperoni Slices, Del Pino's Pizza Sauce, Great Value Pizza Crust, Great Value Sliced Cheese 2%, Original Pepperoni Slices, Del Pino's Pizza Sauce. Cena: Kodiak Cakes Oatmeal Unleashed - Maple & Brown Sugar (Packet), Myprotein Impact Whey Protein - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Pasa Bocas / Otros: Britannia Digestive High Fibre Biscuit, Happy Farms Light String Cheese. más...
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Ganando 3,8 kg a la Semana
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Peso Histórico de joerouse
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