Diario de jetgemini, 05 feb. 14

So I have not been here for a while and apparently I need to be. This is the only site that has everything I need except for my commitment to it. It is so easy for me to indulge my food addictions to carbs and I really need to get it together Almost 160 on a 5'2 frame is just no bueno. So here I go again and I will be a lot more faithful about this.

Ver Calendario de Dieta, 05 febrero 2014:
971 kcal Grasa: 37,84g | Prot: 55,63g | Carbh: 103,35g.   Desayuno: Coffee (Brewed From Grounds), Oscar Mayer Real Bacon Bits, English Muffin, Butter, Fried Egg. Almuerzo: Fried Pork Chop. Cena: Mashed Potatoes (Whole Milk and Butter Added), Mixed Vegetables (Frozen), Meijer Pork Loin Top Loin Chop Thin Cut Boneless. Pasa Bocas / Otros: Pear Cobbler. más...

6 Seguidores    Apoyo   

Comentarios 
I feel the same way you do. Short and plump is no fun. Good luck. My wosrt time is in the evening! 
05 feb. 14 por el miembro: haggis472
We share the same struggle Jetgemini ... sometimes it is hard finding what works for us ... but you will get there. All the best and good luck :) 
05 feb. 14 por el miembro: ikipi
Good and happy to see you here again. Missed your smiling face. It is never easy to just go it alone. We are here for you! fyi, I'm short and round too. We can do this together. Onward. 
05 feb. 14 por el miembro: kclab
Thanks so much for the support. I am up just a little today it always does go up for the first day but you give me courage and I am going to keep on.  
06 feb. 14 por el miembro: jetgemini
I hear you, sister! I'm 190 on a 5'5" frame. Pretty close. I only set my goal for 20 lbs. because that is what I weighed 5 years ago and that seemed like a realistic initial goal. I love carbs too, so I struggle with the same issues. My husband was the one who told me about this site. He swears by keeping a faithful food diary and so far it's working for me. Good luck to all of us! 
06 feb. 14 por el miembro: gilliansings
Oh, and if I were you I would weigh more than once a week. People's weights go up and down a lot from one day to the next, and one hour to the next. I always weigh in the morning, before breakfast. 
06 feb. 14 por el miembro: gilliansings

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de jetgemini


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.