Diario de 100goodbye, 14 ene. 11

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Cant' believe how great I feel eating better. I'm trying to keep my meals between 1500 and 1800 calories. I don't feel deprived. I don't feel hungry. I feel releived. Free. Lighter already because I'm not overeating.

Ver Calendario de Dieta, 14 enero 2011:

1584 kcal

Grasa: 59,30g | Prot: 102,07g | Carbh: 176,75g. Desayuno: Milk (1% Lowfat with Added Vitamin A), Instant Oatmeal Weight Control - Maple and Brown Sugar. Almuerzo: Baked Sea Salt & Vinegar Potato Chips, avocado, turkey breast slice, Whole Wheat Bread. Cena: Green Snap Beans, Corn, Beef Steak (Lean Only Eaten). Pasa Bocas / Otros: Bananas, string cheese, almonds, cheddar bunnies, string cheese smoked. más...

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It really is alot of food when you start counting right? I mean I find some days its hard for me to even make my 1500. Plus I feel like I am making healthier choices. Good luck and keep up the good work

14 ene. 11 por el miembro: IdaMarie78

I totally agree. If I make smart choices you really do get alot.

14 ene. 11 por el miembro: 100goodbye


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