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No weight change today, I am retaining water this I am pretty sure of. I had more to drink yesterday and wasn't up in the middle of night, slept right through. And with Mother Nature's little gift I am surprised not to find am increase.
Did some errands with DH this morning and planning on house cleaning this afternoon. Woohoo. Laundry is on the go.
DH has now been called into work for an emergency so the house is mine.
Have a great day
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1542 kcal
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Grasa: 84,66g | Prot: 119,05g | Carbh: 83,12g.
Desayuno: Water, Red or Cayenne Pepper, Mozzarella Cheese (Part Skim Milk), Butter (Salted), Baby Spinach, Sweet Red Peppers, Egg, Egg. Almuerzo: McDonald's Tuscan Salad with Grilled Chicken. Cena: Herbal Tea (Other Than Chamomile, Brewed), Butter (Salted), Cooked Brussels Sprouts (from Frozen), 100% Parmesan Cheese Shredded, Simply Romaine, Compliments Caesar Dressing, Ready Crisp Bacon Bits, Skinless Chicken Breast. Pasa Bocas / Otros: Water, Silhouette Greek 0% Yogurt - Cherry & Cranberry Touch, Pistachio Nuts, Grove Square Caramel Cappuccino K Cup. más...
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3981 kcal
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Ejercicio:
Tareas del Hogar - 4 horas, Compras - 2 horas, Conduciendo - 30 minutos, Descansando - 7 horas y 30 minutos, Durmiendo - 10 horas. más...
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