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Had a few bad days. But I'm back on track. Week 4 of my training program. Will only weigh again at the end of the month.
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79,7 kg
Disminuído hasta ahora: 7,1 kg.
Aún para ir: 6,9 kg.
Dieta seguida: Bien.
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1235 kcal
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Grasa: 55,11g | Prot: 120,77g | Carbh: 74,88g.
Desayuno: Woolworths Skinless Chicken Breast Fillets, Avocados, Clover Butro, Coffee with Milk and Sugar. Almuerzo: Woolworths Long Life Full Cream Milk, Simply Delish Instant Pudding Vanilla. Cena: Avocados. más...
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peso estable
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