I was stiff all weekend from my workout on Friday. Thought I could get away with a few drinks again. I was wrong. Slow progress is still progress right?
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61,7 kg
Disminuído hasta ahora: 1,3 kg.
Aún para ir: 5,7 kg.
Dieta seguida: Bien.
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1439 kcal
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Grasa: 87,51g | Prot: 58,97g | Carbh: 111,11g.
Desayuno: Tia's Granola Sugar-Free, Pick n Pay Low Fat Plain Yoghurt, Fruit Salad (without Citrus Fruits), Xylitol, Reduced Fat Cappuccino. Almuerzo: Salami, Edamame Beans. Cena: Chicken Chorizo Penne. Pasa Bocas / Otros: Xylitol, Tea with Milk. más...
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Perdiendo 0,3 kg a la Semana
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Peso Histórico de Kelly.h 2.0
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