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chest-37 1/4"
waist- 31"
hips- 42 1/2"
arm- 11 1/2"
thigh- 20 1/4"
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75,0 kg
Disminuído hasta ahora: 37,9 kg.
Aún para ir: 7,0 kg.
Dieta seguida: Bien.
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1291 kcal
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Grasa: 57,72g | Prot: 106,97g | Carbh: 85,39g.
Desayuno: Great Value Muenster Cheese, MCT Oil Powder, French Roast Coffee, Pure Vanilla Extract, No Calorie Sweetener Packets, Land O'Lakes Heavy Whipping Cream, Eggland's Best Large Grade A Eggs. Onces: Primal Kitchen Grass-Fed Collagen Peptides Unflavored, Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate, So Delicious Coconut Milk Unsweetened. Almuerzo: Puerto Rican Style Chicken Rice Soup (Sopa De Pollo Con Arroz). Cena: StarKist Foods Tuna Creations Zesty Lemon Pepper, Peloponnese Kalamata Olives, Primal Kitchen Green Goddess Dressing, Baby Spinach. Pasa Bocas / Otros: Jell-O Fat Free Sugar Free Instant Butterscotch Pudding, Morningstar Farms Veggie Grillers Original, Tomato Sauce , Ronzoni Healthy Harvest Whole Wheat Penne Pasta. más...
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Perdiendo 0,9 kg a la Semana
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