I call this "Bought the Farm". It is enormous` This coupled with my morning coffee is about half my calorie allotment for today. Intake early to burn it off through the day. Core workout tonight. My youngest son is looking forward to it.
|
2171 kcal
|
Grasa: 154,54g | Prot: 136,34g | Carbh: 68,96g.
Desayuno: Lakanto Liquid Monkfruit Extract, Great Value Almond Milk Vanilla Unsweetened, Coffee (Brewed From Grounds), Heavy Cream, Kroger Mild Cheddar Cheese Shredded, Hormel Natural Choice Sliced Honey Deli Turkey, Giorgio Baby Bella Mushrooms, Hormel Natural Choice Sliced Smoked Deli Ham, Baby Spinach, Trader Joe's Hass Avocado, Organic Valley Heavy Whipping Cream, Sweet Red Peppers, Green Peppers, Sweet Onions, Egg White. Almuerzo: Bananas. Cena: Cello French Swiss Cheese, Delallo Genoa Salami, Aldi Deli Sliced Oven Classic Turkey Breast, Lunch Mate Deli Thin Sliced Honey Ham. más...
|
|
6007 kcal
|
Ejercicio:
Tienda de Comestibles - 1 hora, Máquina de Ejercicio (Moderado) - 1 hora, Gym (Gimnasio) - 1 hora, Tareas del Hogar - 1 hora, Cocinar - 2 horas, Durmiendo - 7 horas, Descansando - 8 horas y 45 minutos, Subir Escaleras - 15 minutos, Limpieza - 1 hora, Lectura - 1 hora. más...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de bobblanc32
|