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1491 kcal
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Grasa: 69,80g | Prot: 83,01g | Carbh: 145,38g.
Desayuno: Paprika , Cherry Tomatoes, Avocados , Toasted White Bread , Nordica 4% Cottage Cheese, Mushrooms , Bell Peppers, President's Choice Blue Menu Egg Whites, Coffee with Cream and Sugar. Almuerzo: Cabbage Soup, Tetley Green Tea. Cena: Zucchini , White Rice (Long-Grain, Cooked) , Rosemary , Cooking Wine , Imagine Low Sodium Chicken Broth , Cooked Mushrooms (Fat Not Added in Cooking), Extra Virgin Olive Oil, White Flour, Thyme (Dried) , Red or Cayenne Pepper , Basil (Dried) , Kirkland Signature Boneless Skinless Chicken Thighs. Pasa Bocas / Otros: Hidden Valley Ranch Dressing, Carrots , Honey , Liberte 2% Greek Yogurt. más...
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2707 kcal
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Ejercicio:
Lavar Platos - 10 minutos, Cocinar - 15 minutos, Descansando - 15 horas y 35 minutos, Durmiendo - 8 horas. más...
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