Diario de Ginsin, 14 feb. 14

Whoa, Valentine's Day. A day that was never a deal to me, with the exception of today. First off, I still crave sweets...and lo behold a customer brings up a Mrs. Prindable's Apple, 2- Mrs. Prindable's Chocolate Pretzels, and a box of fine chocolate. WELL, I gave a pretzel and the box to my hub, the apple to my employee. Felt the ok to have One Chocolate Covered Pretzel. NOW, another customer stopped by just to drop off 4 Red Velvet Cake Balls. In my younger days only cocktails appealed to me and I couldn't say no, but unfortunately now it's "food" especially when they are "gifts". I just ate 2 of the cake balls, found their nutrition on another site and tracked them. While I do know that I should just dump or save the other two for my employee, I will be taking them home for later.

Yes, I feel the need to splurge on me since it is Valentine's Day - and no not because my hub didn't buy me chocolates (or the usual gift) - actually since I love techno/electronic/house/rave music he MADE a song for me. Not only did he do that, but bought a recorder to transfer Mixed Tapes to CDs (yeah, I still like those - so what?!!) I will transfer to mpegs later.

I guess I'm still feeling ok, but like I'm on a tightwire. Haven't splurged out of control haven't even gone food shopping because it's dangerous territory right now. At the same time, staying within my caloric limit but just not with great food TODAY.

Hmmm, 4 cake balls = 1 REALLY good gourmet cupcake.. :)

Ver Calendario de Dieta, 14 febrero 2014:
1974 kcal Grasa: 98,10g | Prot: 74,20g | Carbh: 199,10g.   Desayuno: Chicken and Mushroom Crepes. Almuerzo: Yerba Prima Psyllium Whole Husks, Red Velvet Cake Ball, Bistro MD Steak House Wrap Kit. Cena: Great Value Cage Free Large Fresh Brown Eggs, Kraft Singles American Cheese, Lucerne Whipped Butter, Thomas' Original English Muffins. Pasa Bocas / Otros: Popeyes Chicken & Biscuits Biscuits, Red Velvet Cake Ball, Chocolate Caramel Pretzels. más...

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Comentarios 
If you have ever made red velvet cake from scratch and read what red dye does to the body you will never eat it again. Just an idea of how to resist if you like red velvet.  
14 feb. 14 por el miembro: wholefoodnut
your hubby gave you the BEST present. I was the original hard house raver. Gotta love yaself some funky tunes. I have house tapes and proud of them!! Mpegs are the next step.....nothing I need to know about yet ;) Im guessing red velvet cake is an American thing yeah? Im also going out on a limb and guessing that its full of red dye that makes your pee bright red?? Maybe I just have an over active imagination LOL  
14 feb. 14 por el miembro: lisaappleton
Omg... Yesterday My 13yr old son told me what color red 40 is made of... As I was eating something with red 40 in it. Lets just say creepy and crawly. 
14 feb. 14 por el miembro: Jess cheng
Besides making you pee red. Do some investigating.  
14 feb. 14 por el miembro: wholefoodnut
I have decided not to track today 
14 feb. 14 por el miembro: wholefoodnut
A few bugs won't kills us, it's all the other stuff in there that will. I should have been with wholefoodnut and not tracked, but at least I can look back at "my guilt". I've know what was in Red dye for over 20 years. :) Worst part, I HATE RED VELVET!  
16 feb. 14 por el miembro: Ginsin
@lisaappleton..NAH, I was the original raver! Started in the 70s with disco/funk/glam rock, punk/dance, early 80s Chicago house to 90s tribal/techno/London house,now just Sirius XM--Electric Area. Lots of raves in London and NYC! :) p.s Red Velvet was "Southern" staple, that's become popular over the past decade everywhere--not so great, give me French patisserie any day though. :)  
16 feb. 14 por el miembro: Ginsin
Still a southern staple, i made one cake years ago for some occasion at work. 2 entire bottles of red food coloring!! All i could taste was the coloring, everyone else loved it. Never made another one and i don't believe i've had a bite of one since. LOL.  
16 feb. 14 por el miembro: wholefoodnut
That would have been in the early 80's. Missouri is a border state that eats southern 
16 feb. 14 por el miembro: wholefoodnut

     
 

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