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sweet potato and garlic shrimp yumm!
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2056 kcal
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Grasa: 65,03g | Prot: 134,06g | Carbh: 254,28g.
Desayuno: Badia Chia Seeds, Orgain Organic Protein & Probiotics, Fresh & Easy Cut Mango, Pure Nature Organic Whole Strawberries. Almuerzo: Lifeway Foods Original Kefir, Monterey Gourmet Foods Organic Fresh Spinach & Cheese Ravioli, Banana. Cena: Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted), Kirkland Signature Raw Tail-on Shrimp, Butter, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Pasa Bocas / Otros: Nature's Bakery Blueberry Fig Bar (Package). más...
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3187 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora, Durmiendo - 7 horas, Descansando - 15 horas, 15% incline walk - 1 hora. más...
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 Comentarios
17 feb. 21 por el miembro: ruthe1213
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Is the sweet potato dipped in something before frying?
17 feb. 21 por el miembro: ruthe1213
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Ruthe I airfried the sweet potato with nothing else added during cooking. After that I had a bunch calories left for the day so I put about 2 tbs of butter on it! It was devine and my macros still kept in pretty good balance.
17 feb. 21 por el miembro: MeltMyGut
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