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Feeling pretty good now. I've upped my oils a bit including mct... forget who suggested that. I feel quite a bit better. *Note to self: Next time you decide to go on the V-diet (Protein shakes and a multi-vitamin?) do it when you at least enjoy drinking a cold drink. Augh!!!"
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1356 kcal
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Grasa: 75,57g | Prot: 137,22g | Carbh: 51,53g.
Desayuno: Almond Butter, MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Metamucil Multihealth Fiber, Egg. Almuerzo: Now Foods MCT Oil, MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Egg. Cena: Guar Gum, Now Foods MCT Oil, MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla. Pasa Bocas / Otros: President's Choice Loblaws Omega oil, MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Metamucil Multihealth Fiber. más...
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 Comentarios
You mean like, NOT in the dead of winter? HAHA! You're doing great, and I'm really proud of you. I'm going to go ahead and say that you seem less hungry on this diet than when you were eating 2000 calories a day of real food. Am I far off?
15 feb. 14 por el miembro: mrsmole
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No. Actually that's a very good observation. I just feel light headed. I told my wife that. She said, "So... normal." :|
16 feb. 14 por el miembro: northernmusician
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16 feb. 14 por el miembro: jazuchan
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Medium chain triglicerides. It's the latest trend. It looks pretty good. It's worth a try.
16 feb. 14 por el miembro: northernmusician
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It supposedly aids in the loss of weight and in muscle retention.
16 feb. 14 por el miembro: northernmusician
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You have got to be dedicated living on shakes.
16 feb. 14 por el miembro: BuffyBear
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I think it's closer to insanity, Buffy. :) I'm ready to move on very shortly.
16 feb. 14 por el miembro: northernmusician
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