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I am so close again to my 10# goal. Just 4.2# to go. I am going to get dressed and out of the house. It looks sunny enough today. I have added coconut oil to my eating plan. My temp was 92.9 degrees C before and 95.5 an hour after the coconut oil. That's good.
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1381 kcal
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Grasa: 114,75g | Prot: 67,99g | Carbh: 19,94g.
Desayuno: Kirkland Signature Organic Coconut Oil, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds, Decaffeinated). Almuerzo: Land O'Lakes Heavy Whipping Cream, Water, Kirkland Signature Organic Coconut Oil, Trader Joe's Fire Roasted Bell Peppers & Onions, Safeway Homestyle Meatloaf. Cena: 4505 Meats Classic Chili & Salt Chicharrones, Premier Nutrition High Protein Shake - Peaches & Cream, Land O'Lakes Heavy Whipping Cream. más...
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