Diario de MeltMyGut, 20 feb. 21

3 egg omlette w/ coffee crusted cheddar cheese, marinated tri-tip steak and blueberries. 510 kcal

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1053 kcal

Grasa: 51,67g | Prot: 84,61g | Carbh: 55,16g.   Desayuno: Blueberries , Butter , Tillamook Vintage White Extra Sharp Cheddar Cheese, Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted) , Egg. Cena: Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted) , Pacific Natural Foods Organic Roasted Red Pepper and Tomato Soup, Sour Dough Bread, Trader Joe's Broccoli & Cauliflower Gratin. más...