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As promised. Before and after photos. http://fatsecret.com/Community.aspx?pa=fp&m=423772#423772
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2216 kcal
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Grasa: 84,47g | Prot: 156,56g | Carbh: 212,87g.
Desayuno: Cinnamon, Orange, Salsa, Butter, Scrambled Egg, Egg White, Brown Sugar, Quaker Steel Cut Oatmeal, 1% Fat Milk. Almuerzo: Cheddar Cheese, Fuji Apples, Rye Bread, Roast Beef (Lean Only Eaten). Cena: Chicken Pizza. más...
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Peso Histórico de northernmusician
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