Diario de RNIFer, 25 feb. 21

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Love the air fryer. Boneless skinless chicken thigh and roasted veggies

Ver Calendario de Dieta, 25 febrero 2021:

1760 kcal

Grasa: 81,90g | Prot: 129,84g | Carbh: 137,90g. Desayuno: Silk Pure Almond Milk - Unsweetened Original, Bananas, Oatmeal, Spectrum Chia Seeds, Body Fortress Super Advanced Whey Protein - Chocolate (50g), GNC Women's Ultra Mega Multivitamin, Shrimp Cocktail (Shrimp with Cocktail Sauce), Baked or Broiled Oysters, Hooters Raw Oysters (Dozen). Almuerzo: Broccoli , Kirkland Signature Boneless Skinless Chicken Thighs, Olive Oil . Cena: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Provolone Cheese . Pasa Bocas / Otros: Breyers CarbSmart Peanut Butter Ice Cream, Ferrero Ferrero Rocher Hazelnut Chocolates, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Skinnygirl Butter & Sea Salt Popcorn. más...