|
Wow! I dropped a whole pound!! So frustrating. I’m exhausted from all the power walking. I know it doesn’t seem like a lot but I walk through out the day at school. I’m so sore. I feel I’m getting better with my foods but I still have a weakness for a few chips!! I don’t plan on exercising today so my muscles will calm down.
|
1425 kcal
|
Grasa: 58,12g | Prot: 64,02g | Carbh: 90,88g.
Desayuno: Coffee, Premier Nutrition High Protein Shake - Caramel, Burger King Sausage Breakfast Burrito. Almuerzo: Premier Nutrition High Protein Shake - Chocolate. Cena: Cheese Sauce (From Recipe) , Michelob Ultra Amber Beer, Fried Batter-Dipped Okra, Potato French Fries. Pasa Bocas / Otros: Kroger Wavy Potato Chips. más...
|
|