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Gallina82
Diario
01 mar. 21
Diario de Gallina82, 01 mar. 21
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Day 39 - 48 minutes/14.1 miles/131 watts/74 rpms
Included picture shows the luxurious views my stationary bike ride affords me. I'm concentrating on my playlist and cadence, so it all works. Once the weather gets better, I'll be taking the road bike down and out. I'm also toying with going back to Planet Fitness and subbing elipitical workouts for some of the bike rides, but not until I get my vaccine shots. I haven't stepped on a scale knowing I ate pretty poorly this weekend. I'll see where I am come Wednesday morning.
-Supalonely - BENEE
P.S. Toots, the least you can do is like my posts if your gonna keep creeping on them.
Ver Calendario de Dieta
, 01 marzo 2021:
2035 kcal
Grasa: 76,61g | Prot: 79,27g | Carbh: 223,56g.
Desayuno:
Coffee, International Delight French Vanilla Coffee Creamer, BJ's Chopped Peppers & Onions, Egg, Oscar Mayer Turkey Bacon (15g).
Almuerzo:
Peanut Butter and Jelly Sandwich.
Cena:
Texas Roadhouse Pulled Pork Sandwich.
Pasa Bocas / Otros:
Granny Smith Apples, Chobani Oat Milk Vanilla.
más...
4082 kcal
Ejercicio:
Apple Health - 24 horas.
más...
16 Seguidores
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Comentarios
That would totally be a torture chamber for me 🤣
02 mar. 21 por el miembro:
lutziforkosh
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