Registro de peso (no entrada de diario) del 02 marzo 2021
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53,4 kg
Disminuído hasta ahora: 10,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2035 kcal
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Grasa: 79,30g | Prot: 168,61g | Carbh: 173,73g.
Desayuno: Silk Pure Almond Milk - Unsweetened Original, Bananas, Oatmeal, Spectrum Chia Seeds, Body Fortress Super Advanced Whey Protein - Chocolate (50g), GNC Women's Ultra Mega Multivitamin. Almuerzo: Goodfields Dried Cranberries & Sliced Almonds, Baked or Broiled Salmon, Lettuce Salad with Cheese, Tomato and/or Carrots. Cena: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Fruit Salad, Treasure Cave Crumbled Gorgonzola Cheese, Kirkland Signature Smoked Salmon, Nabisco Good Thins Jalapeno & Lime, Nature Valley Crunchy Granola Bars - Peanut Butter. Pasa Bocas / Otros: Dove Dark Chocolate Miniatures, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Ice Cream Sandwich, Pillsbury Creamy Supreme Frosting - Classic White, Core Power Elite Chocolate Protein Shake, Breyers CarbSmart Peanut Butter Ice Cream. más...
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peso estable
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