Diario de mommie23, 01 mar. 14

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Today I went all crazy and ate whatever I wanted, ranging from chips, candy, and pop. My carbs were double what I had been eating. I hope I didn't screw up all my progress. Feel like a failure.

Ver Calendario de Dieta, 01 marzo 2014:

1259 kcal

Grasa: 52,52g | Prot: 49,49g | Carbh: 148,51g. Desayuno: Coffee, Hiland Heavy Whipping Cream, Splenda No Calorie Sweetener Packets. Almuerzo: Garfield's Honey Barbeque Pork Sandwich. Cena: Brown Rice (Medium-Grain, Cooked), Asparagus, Trader Joe's Wild Swordfish Steaks. Pasa Bocas / Otros: Cafe Escapes Chai Latte, Lifesavers Gummies, Lay's Cheesy Garlic Bread Flavored Chips. más...

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Comentarios

everyone has an off day now and then. what's important is not letting it get you down. use it as motivation to do better in the future,

01 mar. 14 por el miembro: timconard

Don't give up Hon. Don't get on the scale and weigh tomorrow. Wait a few days and measure yourself:)

01 mar. 14 por el miembro: NinerMom91

You've got to allow yourself days like this every now and then. You'll be fine and do great.

01 mar. 14 por el miembro: MaureenCourington


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