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Haven't seen this weight in ages, 128.6 this morning! Hopefully the snow will hold off long enough to hit the gym for Tabata! Just in case, did 45 min. of cardio at home this morning. Have a great day everyone!
Guess I should mention, caught a glimpse of my backside this morning after my shower. Actually have a dent under my a-- where my leg connects. Woo Hoo!
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1012 kcal
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Grasa: 37,69g | Prot: 90,09g | Carbh: 78,10g.
Desayuno: Gala Apples, Egg Beaters Egg Beaters - Original, Kraft Natural Shredded Fat Free Cheddar Cheese, CareOne Whey Protein. Almuerzo: Skinless Chicken Breast, Cardini's Raspberry Pomegranate Dressing, Emerald Glazed Walnuts, Lettuce Salad with Assorted Vegetables. Cena: 14" Cheese Pizza (Thin Crust). Pasa Bocas / Otros: Yoplait Greek 100 Yogurt - Strawberry. más...
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2039 kcal
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Ejercicio:
Ejercicio Acondicionado (Centro de Salud) - 1 hora, Permanecer de Pie - 2 horas, Bailando (Paso Rápido, Aeróbica) - 45 minutos, Descansando - 12 horas y 15 minutos, Durmiendo - 8 horas. más...
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