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Made it through a second day. It's odd, I found myself fantasizing about food throughout the day, but I never actually felt an urgent hunger. It wasn't obsessing about eating, more like thinking it would be nice to go to an Italian restaurant this weekend, etc. Anyway, I've got two days under my belt and see no reason why I can't keep it up.
Fatsecret keeps reminding me to weigh in, but I'm avoiding the scale as much as possible. I already know that staying on my program helps me lose weight. I also know that getting on the scale and losing less than I was hoping for (or god forbid gaining) is terribly demotivating. So, for now, at least, I'm going to ignore those reminders.
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1596 kcal
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Grasa: 56,53g | Prot: 85,28g | Carbh: 186,81g.
Desayuno: Cinnamon Raisin Bagels , Cream Cheese Spread , Slim-Fast Shakes - Rich Chocolate Royale. Almuerzo: Fried Chicken Thigh No Coating (Skin Eaten), FamilyMart Onigiri - Salmon. Cena: Hummus , Broccoli , Pita Bread, Beef Top Sirloin (Trimmed to 1/8" Fat) , Monterey Jack Cheese. Pasa Bocas / Otros: Nature Valley Chewy Trail Mix Bars - Fruit & Nut. más...
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