Diario de debbra, 16 feb. 09

Another day, another dollar! Oh, I wish it were that easy! Swimming through sludge, that's more like it. I sometimes feel that I'm in the middle of the ocean with no life raft. I can swim. I'm a good swimmer. But how long can I keep this up? I'm surprised with my inability to stay focused that I'm not heavier than I am. I'm always losing the same five pounds. Gaining and losing. Gaining and losing. At least I'm staying consistent. I just want to get down 40 pounds and then do the gaining and losing at that weight. HUH! (Deep Sigh!) Thanks for listening to my kvetching! :)

Ver Calendario de Dieta, 16 febrero 2009:
1266 kcal Grasa: 52,43g | Prot: 71,97g | Carbh: 145,54g.   Desayuno: apple, alternative sweet, olive oil. Almuerzo: alternative sweet, fish, orange. Cena: avacado, almonds, soy beans, hot dog bun, turkey hot dog, dark chocolate 70 %. más...
2255 kcal Ejercicio: Tareas del Hogar - 2 horas, Compras - 2 horas, Caminar (Ejercicio) - 5,5/kph - 15 minutos, Descansando - 11 horas y 45 minutos, Durmiendo - 8 horas. más...

   Apoyo   

Comentarios 
Maybe try to get through it one day at a time, break it down to 10 pound increments so it is easier? Good luck 
16 feb. 09 por el miembro: WECANDOTHIS
Hang in there! You'll find what works best for you, I'm sure. Just don't give up! 
16 feb. 09 por el miembro: amryk
I'm right here with you! It's getting off the plateau that is hard. 
16 feb. 09 por el miembro: livelifefully
oh man im doing the SAME thing. i havent weighed in in weeks because of it. its hard as heck huh?? i think we need to take each moment of each day at a time. 
16 feb. 09 por el miembro: Owndisaster

     
 

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