Diario de nurainunnisa11, 11 mar. 21

Menu 11 Maret.
- Pagi : protein shake & roti pizza
- Siang : nasi kuning
- Malam : mie lemonilo pedas korea
Perut kenyang, lidah senang, hati riang!

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1585 kcal

Grasa: 56,12g | Prot: 98,58g | Carbh: 178,32g.   Desayuno: Banana, Spinach , V-Soy Soya Bean Milk Multi-Grain, Sari Roti Roti Tawar Gandum (1), ABC Saus Sambal, Prochiz Cheddar Cheese, So Good Sozzis Sapi, Natlab Soy Protein Isolate Vanilla. Almuerzo: Indonesian Fried Chicken Intestines, Cucumber, White Rice, Brown Rice, Egg Omelet or Scrambled Egg, Sasa Santan Bubuk, Kokita Bumbu Nasi Kuning, Tempeh (Cooked) , Dry Roasted Unsalted Peanuts, Bango Kecap Manis Light, Green Snap Beans (with Salt, Drained, Cooked, Boiled) , Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten). Cena: Spinach (with Salt, Drained, Cooked, Boiled) , Napa Cabbage (Cooked) , Cooked Carrots, Tempeh (Cooked) , Shumai Dumpling, Lemonilo Mie Goreng Pedas Korea. Pasa Bocas / Otros: Naraya Oat Choco (20g). más...