Registro de peso (no entrada de diario) del 10 marzo 2014
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74,8 kg
Disminuído hasta ahora: 5,0 kg.
Aún para ir: 18,1 kg.
Dieta seguida: Bien.
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1752 kcal
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Grasa: 82,54g | Prot: 75,65g | Carbh: 119,15g.
Desayuno: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Almuerzo: Seagram's Ginger Ale, Meijer Sliced Almonds, Cooked Trout, Pearled Barley (Cooked), Cream of Mushroom Soup (Prepared with Milk). Cena: Coffee (Brewed From Grounds), Market Pantry Heavy Whipping Cream. Pasa Bocas / Otros: Yellow Tail Merlot, Snyder's of Hanover Sourdough Nibblers, Cheddar Cheese, Market Pantry Heavy Whipping Cream, Coffee (Brewed From Grounds), Yellow Tail Merlot, Ghirardelli Dark Chocolate midnight reverie. más...
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2193 kcal
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Ejercicio:
Sentado - 11 horas, Durmiendo - 5 horas, Descansando - 8 horas. más...
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Ganando 2,5 kg a la Semana
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