Diario de Sarafinia, 20 mar. 21

Friday was a tough day. SOUP, bananas and milk. New day today. I get to eat meat yeah. Another 1 lb. Loss.

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975 kcal

Grasa: 53,64g | Prot: 94,14g | Carbh: 29,10g.   Desayuno: Chicken Stock, The Fresh Market Ground Round, Del Monte Diced Tomatoes, Cooked Green Cabbage (Fat Not Added in Cooking). Almuerzo: Wal-Mart Boneless Skinless Chicken Breast, Green Chili Peppers (Canned), Del Monte Diced Tomatoes, Chicken Stock, Cooked Green Cabbage (Fat Not Added in Cooking). Cena: Giant Eagle Cherry Tomatoes, Beef T-Bone Steak (Trimmed to 1/4" Fat). más...