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Today, the first full day of Spring 2021, was an extremely busy day for me. I walked my dogs for an hour and before that did yard work for two hours. Additionally, I got in 19,406 steps. I will weigh in tomorrow and hope inflammation doesn't get me on the scale. I do feel good that I did workout like that.
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1760 kcal
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Grasa: 56,00g | Prot: 68,00g | Carbh: 262,00g.
Desayuno: Cafe Escapes Cafe Vanilla, Blue Diamond Almond Breeze Hint of Honey Vanilla, General Mills Cinnamon Toast Crunch Cereal, Mott's Original 100% Apple Juice. Almuerzo: Pepsi Pepsi (Can), Marco's Pizza Hawaiian Pizza (Small). Cena: Pepsi Pepsi (Can), Jammin' Fig Pork Chops with Crispy Potatoes & Green Beans. más...
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2638 kcal
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Ejercicio:
Trabajo de Jardinería (Jardinería) - 2 horas, Caminar (Lento) - 3/kph - 1 hora, Samsung Health - 21 horas. más...
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