Diario de Binqa, 22 mar. 21

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What's better than cooking delicious, healthy food? Having your husband do it!😂 By the way, he's also lost nearly 10 kgs now.

Ver Calendario de Dieta, 22 marzo 2021:

788 kcal

Grasa: 14,12g | Prot: 54,74g | Carbh: 54,31g. Desayuno: Tea with Milk. Cena: Zucchini, Carrots , Baby Corn, Sweet Red Peppers , Mushrooms , Red Onions, Chicken Breast. Pasa Bocas / Otros: Merlot Wine , Rose Wine. más...

2222 kcal

Ejercicio: Montañismo - 1 hora y 10 minutos, Descansando - 14 horas y 50 minutos, Durmiendo - 8 horas. más...

110 Seguidores Apoyo

Comentarios

Lucky lady! Beautiful kitchen! Enjoy the dinner 🥘

22 mar. 21 por el miembro: Unicorns_Exist

Yesssss, it’s so great when your partner is in it with you. My husband is also down 10kgs. Well done to your man! 💪🏼

22 mar. 21 por el miembro: Pollylock1

how did you motivated them? mine is not interested in loosing his lockdown swimring

22 mar. 21 por el miembro: nelia1975

We did a joint weigh in in Jan and luckily both realised we needed significant life changes. Scales can be helpful with that.

22 mar. 21 por el miembro: Pollylock1

I love this! 😀 It's very cute😊. It's all about team work and supporting each other. Well done to the both of you.

23 mar. 21 por el miembro: Liela1993

awww cute

23 mar. 21 por el miembro: nb_1234_nb

Couple goals :)

29 mar. 21 por el miembro: Leesh_N

this is so cool. my husband was not super excited about our new menus, but he eats it without complaining. funny this g is he looks great now and i still look basically the same!

08 abr. 21 por el miembro: lallie ehr


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Diario de Binqa, 22 mar. 21

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