Diario de schmetterlinge34, 24 mar. 21

So frustrated!!!!

I thought I was really getting somewhere with my physio. The knee was starting to

feel a lot stronger and a lot less painful.

Yesterday, after my morning walk, I got up from my desk, and I am not entirely

sure what happened. All I know is that my knee gave way and there was an unpleasant

crunching noise/ feeling.

So now I am 10 paces behind square 1 :(

Can't straighten the knee and while bending it, it hurts under the knee cap.

Needless to say I could only do about half of the physio exercises.

Only consolation is that I will get a phonecall from the physiotherapist this

afternoon........think I might chew his ear off ;)

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2162 kcal

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