Diario de celticbutterfly, 26 mar. 21

I would like to monitor my fat:muscle ratio. I used to go to a Heath Centre to use a scale that measures it but they have been closed to the public since last year. Any suggestions as to where or how I can have the measurement done? Thanks!

Ver Calendario de Dieta, 26 marzo 2021:
1264 kcal Grasa: 46,56g | Prot: 81,31g | Carbh: 104,74g.   Desayuno: Farmers 1% Milk, General Mills Fibre 1, Inno Specialty Foods Almond Fruit Crunch. Almuerzo: Tomatoes, Haywards Piccalilli, Iceberg Lettuce (Includes Crisphead Types) , Kraft Cheddar Cheese Slices, Compliments Balance Extra Lean Minced Turkey. Cena: Brown Gravy, Onions , Mashed Potato, Fried Beef Liver. Pasa Bocas / Otros: White Table Wine, Keto Made Simple No Sugar Keto Bomb. más...
1687 kcal Ejercicio: Apple Health - 24 horas. más...

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