Registro de peso (no entrada de diario) del 16 marzo 2014
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81,2 kg
Disminuído hasta ahora: 9,1 kg.
Aún para ir: 15,0 kg.
Dieta seguida: 100%.
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1480 kcal
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Grasa: 54,80g | Prot: 62,30g | Carbh: 191,10g.
Desayuno: Cantaloupe (Muskmelon), Great Value 100% Natural Green Tea, Honey, Red Onions, Zephyrhills Natural Spring Water (16.9 oz), Butter (Salted), Grape Tomatoes, Ground Beef (90% Lean / 10% Fat), Eggland's Best Large Grade A Eggs. Almuerzo: Baby Carrots, Trader Joe's Sun-Dried Tomato and Basil Hummus, Wal-Mart Boneless Skinless Chicken Breast, Deer Park Natural Spring Water (Bottle). Cena: Gala Apples, Rhubarb, Blueberries (Unsweetened, Frozen), Silk Pure Almond Milk - Vanilla. Pasa Bocas / Otros: Dole Frozen Sliced Peaches, Trader Joe's Frozen Pineapple Tidbits, Strawberries, Silk Pure Almond Milk - Vanilla, Red Onions, Ground Beef (90% Lean / 10% Fat), Deer Park Natural Spring Water (Bottle), Butter, Butter, Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon, Fiber One Chewy Bars - Caramel Nut, Deer Park Natural Spring Water (Bottle). más...
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Perdiendo 1,6 kg a la Semana
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Peso Histórico de Jane Robbin
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