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8 bulan diet turun 17kg, cut rest 2 bulan
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1008 kcal
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Grasa: 28,31g | Prot: 35,43g | Carbh: 154,38g.
Almuerzo: Kikkoman Kecap Asin Khas Jepang, Daun Bawang, Telur, Sohun Kaca Sohun. Pasa Bocas / Otros: V-Soy Soya Bean Milk Low Sugar (100ml), Sosis Ayam, Siantar Top Twistko, Kurma, Telur, Country Choice Rolled Oat, Chia Seed, Pisang. más...
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