Diario de Tacuna76, 20 mar. 14

Today is the first day of spring! A time for hope and new beginnings. I am excited about starting this time with the all the changes I am making in my life. And super excited about being 8 pounds lighter!! I can see a difference and so can others. This is definitly giving me more modivation. I am getting used to eating fruits and veggies. It's hard to move to natural and organic foods from processed and packaged but I Can Do It!!

Ver Calendario de Dieta, 20 marzo 2014:
538 kcal Grasa: 18,00g | Prot: 23,07g | Carbh: 77,44g.   Desayuno: Almondmilk original unsweetened, Banana, Frozen Blueberries, Better Oats raw pure & simple multigrain hot cereal - organic bare. Almuerzo: Skinless Chicken Breast, Great Value Romaine Lettuce, Baby Spinach, Marie's Italian Vinaigrette. Pasa Bocas / Otros: Almonds, Cucumber (Peeled), Strawberries. más...

   Apoyo   


     
 

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