Diario de Sarafinia, 01 abr. 21

I'm so excited, 160 this morning !!! I'm on my way. Started fasting and seems to be working. Hope to be in the 150s by Monday woo hoo.

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1035 kcal

Grasa: 49,16g | Prot: 58,10g | Carbh: 95,07g.   Almuerzo: Pears, Sargento Natural Baby Swiss Cheese, Joseph's Lavash Bread, Hellmann's Real Mayonnaise, Baby Spinach, Prima Della Off The Bone Ham. Cena: Brownie with Icing, Deutsche Kuche German Style Sauerkraut, Pork Chops (Center Loin, Bone-In, Cooked, Broiled), Lay's Classic Potato Chips (28.3g). Pasa Bocas / Otros: Wasa Sourdough Crispbread. más...