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3/1 waist 39 inches
4/1 waist 37 inches
just 2 inches and my clothes feel much looser!
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1151 kcal
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Grasa: 45,70g | Prot: 68,54g | Carbh: 122,68g.
Desayuno: Great Value Sun-Dried Raisins, Bob's Red Mill Golden Flaxseed - Organic, Cinnamon, Coffee (Brewed From Grounds), Friendly Farms Unsweetened Almond Milk Original, Wegmans McIntosh Apple, Quaker Organic Instant Oatmeal - Regular. Almuerzo: Mangos, Strawberries, Fresh & Easy Chicken Caesar Wrap. Cena: Valentina Hot Sauce, Carrots , Cooked or Sauteed Mature Onions (Fat Added in Cooking), Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled) , Broccoli , Roasted Broiled or Baked Chicken Wing. más...
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Peso Histórico de Mookie G
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