I cheated on my diet. I had a devil dog and it was good. I had the other half of my steak and save small piece for tomorrow lunch. I’m get back focus
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98,6 kg
Disminuído hasta ahora: 2,6 kg.
Aún para ir: 14,7 kg.
Dieta seguida: Bien.
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2446 kcal
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Grasa: 110,18g | Prot: 139,00g | Carbh: 39,64g.
Desayuno: Coffee with Cream and Sugar. Almuerzo: Ruth's Chris Steakhouse Cowboy Ribeye, Crab Cake. Cena: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Taco Meat. Pasa Bocas / Otros: Drake's Devil Dogs Creme Filled Devil's Food Cakes. más...
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Ganando 1,3 kg a la Semana
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