Diario de JMammaBear, 03 abr. 21

After struggling with pre-diabetes, high cholesteral, joint pain and fatigue, I feel like I'm finally getting a grip. This little Bear is my number 4 and he watched me do my workout today. It's for my kids I'm getting healthy. I'm down nearly 13 lbs.

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1371 kcal

Grasa: 77,07g | Prot: 82,17g | Carbh: 87,71g.   Desayuno: Starbucks Sausage, Cheddar & Egg Breakfast Sandwich, Sous Vide Sliced Grass-Fed Beef Sirloin. Almuerzo: Fresh Selections Asian Style Chopped Salad Kit, Meatless Quesadilla with Cheese. Cena: Daisy Low Fat 2% Small Curd Cottage Cheese, Mayonnaise , Egg, Chicken of the Sea Chunk Light Tuna in Water (Can). Pasa Bocas / Otros: Milk Chocolate Candies . más...